الصحة و البيئة

كيف اتخلص من التفكير الزائد والوسواس

التفكير الزائد (Overthinking) هو عملية زائدة ومفرطة للتفكير والتحليل في مشكلة أو موقف معين بشكل متكرر ومكثف دون الوصول إلى حلاً مرضيًا أو د...

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كيف ينتقل مرض السيدا ؟ الاعراض والعلاج

محمد الخليفي

الإيدز حالة مرضية مزمنة يسببها فيروس يطلق عليه فيروس نقص المناعة البشرية (HIV) الذي يصيب خلايا CD4 ويؤدي إلى تدميرها، وهي نوع من خلايا الد...

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الصحة

افضل طريقة للنوم بسرعة

محمد الخليفي

النوم هو حالة طبيعية وأساسية للجسم والعقل يختبرها الأشخاص يومياً. يمكن تعريف النوم على أنه حالة من الاسترخاء العميق التي تصاحبها تغيب الوع...

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الصحة

ما هي طرق معرفة الحمل في المنزل؟

محمد الخليفي

يحدث الحمل (بالإنجليزية: Pregnancy) عندما يلقح الحيوان المنوي الذكري البويضة الأنثوية بعد خروجها من المبيض إلى الرحم، ويحدث التلقيح عن طريق...

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كيف يمكنني نسيان شخص لايغيب عن تفكيري ؟

محمد الخليفي

النسيان هو الدخول في حالة من الفقدان الظاهري أو تحوير للمعلومات المخزنة في الذاكرة المديدة عند محاولة استرجاعها. تكون هذه الحالة فجائية أو ب...

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البيئة

ما هي طرق المحافظة على الماء ؟

محمد الخليفي

الماء هو أساس الحياة على كوكب الأرض ومورد حيوي أساسي للبشر والكائنات الحية الأخرى. عوامل الاسراف في المياه : هناك عدة عوامل يمكن أن تؤدي إلى...

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ما هي هشاشة العظام ؟ الاسباب والاعراض

محمد الخليفي

هشاشة العظام، المعروفة أيضًا بـ "مرض العظام المعقد" أو "أوبوروزيس" (Osteoporosis)، هي حالة طبية تتسم بفقد كثافة العظام و...

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